A space to slow down, think deeply and feel understood.

My approach is reflective, relational and rooted in psychodynamic thinking. The premise is simple: our earliest relationships and experiences quietly shape how we feel, think and connect in the present. Many of my clients come to therapy because something feels stuck: a pattern that keeps repeating, an anxiety that won't lift, a sense that they're holding too much alone.

I bring over eight years of experience in psychology and mental health, alongside lived understanding of what it means to navigate more than one culture, faith and set of expectations. For many of the women I work with, that dual awareness matters. It means you don't have to explain the basics of izzat, family duty or the quiet weight of being the first in your family to seek therapy.

Sessions are held online, which means you can speak from a space that feels safe to you, whether that's a room at home, a parked car or somewhere away from the people you live with. I welcome enquiries from anyone, regardless of background. A free 15 minute consultation is offered before booking, so you can see whether working together feels like the right fit.

I'm a BACP registered psychodynamic psychotherapist. BACP is the British Association for Counselling and Psychotherapy, the UK's leading professional body for talking therapies. Being BACP registered means meeting strict training, ethics and supervision standards, with accountability to a public complaints process.